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Ekagrata

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Ekagrata
Ekāgratā (Sanskrit: एकाग्रता, "one-pointedness") is intent pursuit of one object, close and undisturbed attention.  Yoga emphasises regular practice (Abhyasameditation and self-imposed discipline to acquire ekagrata.

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Rakefet Dictionary

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Ekagrata
Ekagrata or Ekagratva (Sanskrit) One-pointedness, absolute intentness in the contemplation of an object of meditation, holding the mind in perfect concentration on a single point of thought.



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